Fibroids aren’t rare , they’re just rarely talked about, especially among Black and Caribbean women. From toxic chemicals in our products to painful cycles dismissed by doctors, the fibroid journey is real. Let’s unpack the symptoms, the science, and the herbs and habits that can help us reclaim our wombs.

Living with PCOS as a Black woman can feel like your body is constantly at war with you. From hair growth to missed periods and weight struggles, the symptoms are loud and often ignored by doctors. But nature has allies. This post shares powerful herbal teas, vitamins, and lifestyle shifts rooted in both science and tradition that can help restore your rhythm.